Weekly Wins and Losses with James Heppner
Real-life is made up of both Wins and Losses - both were designed for our good and that's basic reality! Without facing and learning how to embrace your losses for greater gain, you miss out. You leave 50% of your life experience on the table. Founder and creator of Weekly Wins And Losses, James helps people in their journey to embrace all of life - both Wins and Losses equally. To gain the courage needed to do the difficult things, learning to pivot with power and poise, while gaining the mental and emotional mastery needed to truly live a fulfilled life. Waiting not for the storm to pass, but instead, jumping at the opportunity to engage now. James is a self-help hacker and strategist that helps people live fully alive - passionate and fulfilled consistently.
Episodes
61 episodes
60. RAISING YOUR VIBRATION w/Kathleen Donnelly Isreal
IN THIS EPISODE WE'LL DISCUSS...Walking the El CaminoMeeting God in NatureRaising your Unconditional Love through AdversityForgiveness Transformational Breathing - the Haiwain health t...
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57:00
59. 6 WEEKS TO HAPPY w/Zahra Karsan
IN THIS EPISODE WE'LL DISCUSS...The 5 sources of anxiety How to move beyond a survival-based mindsetHow to bring together and integrate the survival-based and thriving mindsets Experiencin...
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1:24:21
58. DESIGN FOR REAL PEOPLE w/Lee Noel Chase
IN THIS EPISODE WE'LL DISCUSS...How building a new home, adding an addition, or renovating an existing space offer great pathways of personal discoveryChoosing to incorporate the emotions that you want to experience ...
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1:17:26
57 PART 2: Learn to Listen other People into Existence w/Doug Noll
IN THIS EPISODE WE'LL DISCUSS...All conflicts arise from emotions rather than from rationality and logic3 steps of listening people into existence4 involuntary relaxation responses to look forDo...
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47:43
56 LEARN HOW TO LISTEN OTHER PEOPLE INTO EXISTENCE Part 1 w/Doug Noll
IN THIS EPISODE WE'LL DISCUSS...What is emotional competency?Why is it important?Why are we not taught how to be emotionally competent as children?The myth of rationalityDouglas E. Noll...
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1:02:10
55. HOW GRATITUDE CHANGES YOUR LIFE
IN THIS EPISODE WE'LL DISCUSS...Deciding not to be disabled Stop feeling sorry for yourself Momentarily losing your purpose and what to do about itCreating a life beyond Fear and anxious s...
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1:21:32
54. THE ATTENTION GAP THROUGH THE EYES OF A US FIGHTER PILOT
IN THIS EPISODE WE'LL DISCUSS...His riveting experience of flying a "Top Gun" esq. military operation The Attention AgeThe Attention GapWhy Attention is the most valuable thing todayLe...
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1:30:55
53. MOVING BEYOND FIXING, MANAGING & CONTROLLING - through a Women's perspective
IN THIS EPISODE WE'LL DISCUSS...Courage is Contagious Teen Substance AbuseThen and Now - not right or wrongMarsha loves to help men and women learn how to heal, own and...
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1:23:48
52. BEING DRAWN BEYOND THE KNOWN BOUNDARIES w/Jisun Fisher
IN THIS EPISODE WE'LL DISCUSS...Life, purpose, and the Integration of overcoming fundamental human fears and addressing core needsFollowing your heart instead of what others expect of youThe...
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1:09:12
51. CHOOSING YOUR OWN DEFINITION OF RICH
IN THIS EPISODE WE'LL DISCUSS...Why having fun needs to be #1 on your to-do listWhat's the definition of Rich that brings lasting fulfillment?Why hourly rates don't work well for business gr...
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1:37:31
50. WHEN A HEALTHY OX GETS CURIOUS w/Stephan Thieringer
IN THIS EPISODE WE'LL DISCUSS...Realness, Vulnerability, Authenticity, SurrenderAccountability toward your RelationshipsFinally letting go of... Control How Curiosity an...
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1:18:24
49. THE POWER & BEAUTY OF LinkedIn
IN THIS EPISODE WE'LL DISCUSS...LinkedIn is here to serve you - not the other way aroundThe power of setting up your page - watch & listen as Daniel takes me through adjusting my personal page ...
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1:41:41
48. HOW TO SPOT AN A** HOLE WITHOUT BECOMING ONE
IN THIS EPISODE WE'LL DISCUSS...Why is diagnosing A** Holes so dangerousHealthy escapism and unhealthy escapism The good news of being a little lost each dayThe durabili...
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1:36:44
47. LETTING GO SO YOU CAN GROW
IN THIS EPISODE WE'LL DISCUSS...The goodness of "losing your way"Why is spirituality essential to wholeness and healing?Living Life vs Performing LifeWho are you really ...
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1:32:49
46. MEN! FIGHT FOR ME (Part 2)
IN THIS EPISODE WE'LL DISCUSS...Protecting the young - Getting all 'Cowboy'How can Jessica smile so deeply even though she's been through so much?Breaking Cycles of Victimization
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1:40:37
45. MEN! FIGHT FOR ME (Part 1)
IN THIS EPISODE WE'LL DISCUSS...What is the size and scope of trafficking?What is a man's role in not only the problem, but the solution? What is Authentic Masculinity?...
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1:01:15
44. IGNITE THE FLAME & CREATE A MAGICAL LIFE
IN THIS EPISODE WE'LL DISCUSS...3 truths: You are amazing, You are worthy, and You are enough.Toxic positivity Letting it all belong and serve a purposeLetting your dark...
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1:31:14
43. REMOVING UNNECESSARY FRICTION AT WORK
IN THIS EPISODE WE'LL DISCUSS...Keepers, Leapers, SleepersThe 7 Keys to moderation and responsibilityPurpose, Impact and ValueHow to create and utilize your need for Certaint...
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1:13:16
42. BROWNIES FOR BREAKFAST
Lynne Bowman is a snarky grandma, recovering advertising creative, and author of the best-selling book “Brownies for Breakfast.”She's a firecracker of a soul that helps prevent and even reverse chronic diseases with great food. &nb...
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1:12:46
41. KILLING OLD NARRATIVES
IN THIS EPISODE WE'LL DISCUSS...Defending righteousness and killing old narrativesFostering your desire to keep living The price of fishMaking every shot count ...
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1:36:28
40. NORMALIZING THE GOOD & THE BAD
IN THIS EPISODE WE'LL DISCUSS...How to break the addiction of glossing things overIgnite your power by being Transparent How to shift heavy feelings towards a lighter & more benefic...
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1:34:35
39. BUSINESS & MISSION FULLY INTEGRATED
IN THIS EPISODE WE'LL DISCUSS...What to do when you hit rock bottomThe catalyst for changeThe value of automating your businessGrief & GraceHow to Explore...
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1:15:40
38. PERSONAL INTEGRITY: THE UNICORN IN YOU
IN THIS EPISODE WE'LL DISCUSS...Having personal integrity makes for the softest pillowCompassion driven kindnessThe 5 foundational principles to peace and joyLearning How to ...
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1:21:36